My Family Health Blog

Committed Family Healer's Research

Eating cooked animal foods is a bad habit that makes people sick and must be stopped

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I have come to the conclusion that eating cooked animal foods every single day is a bad habit that contributes to people being sick. What is worse, is people usually cook animal food in the most atrocious manner, frying with vegetable cooking oil and barbecuing over charcoal. To make matters even worse, they eat that thoroughly cooked animal food with a starch like rice or potatoes or bread which requires opposite digestion. And they do this every single day.

The only reason people like cooked animal foods is because of the condiments, the artificial flavors put in them. This culinary art of making meat taste in various ways is a degeneration causing hobby. People’s sense of taste and smell are thwarted and confused because of artificial taste. Rotten meat, undeserving meat passes through your lips because it has been masked by the chef. Take the simple egg, a rotten raw egg will not pass by the scrutiny of your sense of smell and taste; but cooking the same rotten egg and you greedily consume the cooked rotten egg.

How to eat more raw animal food and seared food?

People should try eating plain cooked animal foods without condiments in them. This is the first step. Then you cook your animal food less and less. Sear your steaks on a pan without oil, not over charcoal or flame as these are highly polluting methods. Essentially, anything inside the steak is raw. Eat your animal food alone with its fat, some 20% visual raw / seared fat. Enjoy. Hold the condiments. Eat plain. This is real, natural animal food. Let your body, your taste adjust over the weeks. So you know how much you really need and crave for. Let the truth come out. Raw proteins are body builders while cooked proteins can be killers.

Eventually, completely raw beef / raw fish doesn’t taste so bad and you look forward to it. And the convenience cannot be beaten. No more slaving away at the kitchen.

My next diet experiment will be a mono raw beef diet

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I’ve been hanging out with the accomplished healthy people in the Raw Paleo Forum and some of them are on a pure raw meat diet, primarily raw beef. One elder practitioner is Lex Rooker and the diet that works best for him is a mono diet of raw beef and water.

Lex theorizes that humans may have descended from a top carnivore and being able to consume plant and fruits are just survival adaptations. It makes sense given my experience today, that people really like animal foods… people love animal food… people crave animal food… but how much do they crave it really?

There are zero carb forums that promote eating just animal food, some of it cooked and lightly cooked. I’m not getting into the cooked animal food scenario, I’ve proven that was not good for myself last year.

I’m going with the top, the best meat in my arsenal, raw beef from Farmers Market in Cubao Quezon City. I can get freshly killed beef every other day for best results. I’ll get the best muscle parts, raw liver and raw bone marrow… only the best. I foresee a 1 to 2 week experiment on this.

My only hang-up is structured water. I am absolutely convinced that faucet water, distilled water and reverse osmosis water from water stores and bottle waters are absolutely no good. Water must be alive and structured well like freshly melted snow or a sparkling fresh mountain spring water. Since I have no access to these waters, I will just squeeze some 3 or 4 calamansi in chilled reverse osmosis store bought water… maybe it will give it some structure.

I’m all psyched up for this experiment and this will probably begin in less than a week. Wish me luck. I will report the results of my experiment and post a journal of sorts.

The H1N1 Swine Flu scam will cost the Philippines 19.84 Billion Pesos?

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Media hystericals accomplished. Time to harvest what you planted: “The President is expected to ask Congress in her State of the Nation Address (SONA) on July 27 to allocate P19.839 billion for a contingency fund to stock up on anti-flu vaccines and expand hospital and laboratory testing facilities in preparation for a worst-case scenario involving the Influenza A(H1N1) virus.”

Huge profits to be made everywhere regarding this hysteria. This is why I do not like being a good samaritan truth in health seeker. There is no money for my kind of good samaritan thinking. Sure, I’m healthy and my family is healthy. But I just sit in the sidelines and let other people make money. 19.84 billion pesos is a lot of money.

Maybe next time I will learn to keep my mouth shut and line up like a good businessman and get my piece of the profits. Oooohhh black hat operations. I don’t think my conscience can take that. Can you really sleep soundly at night earning your keep while at the same time these harmful vaccines do the actual killing and maiming of your fellow Filipinos? It happened in the 1976 swine flu in the USA. History is just repeating itself.

No local politician will be able to resist the global peer pressure. They will equally be damned by the majority who are already swine flu brainwashed if they resist the swine flu hysteria. The circus goes on.

If you are a responsible parent. Save your children from the swine flu / h1n1 hysteria. Do not let “them” poison your children. Lie to them point blank. Tell them you have had your shot. Teach your children to lie as well. There is no stopping the nazi mindset of today’s health officials. Lie to live.

Cory Quirino says COOKED High Fat Diet can cause impotence

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A health and lifestyle writer named Cory Quirino in the Inquirer wrote a piece entitled: ” High Fat Diet can Cause Impotence”.  Catchy headline.  First of all let me qualify and clarify her title and assumptions… Cory Quirino assumes a COOKED High Fat Diet can cause impotence.  There a wide chasm of a difference between RAW HIGH FAT and COOKED HIGH FAT.  RAW HIGH FAT diets will result in pure and good blood cholesterol.   Cooked High Fat may result in corrupted blood cholesterol.

This is what Cory says in her article:

“Studies have shown that men aged 25-83 whose cholesterol levels are higher than 240 mg/dl are twice as likely to have trouble achieving or maintaining an erection than men with cholesterol levels below 180 mg/dl.”

and

“A [COOKED] high-fat diet of saturated fats/animal meats narrows arteries and blocks blood flow to your heart. These are the same arteries that carry blood to the penis. Note: Blood has to reach the penis for an erection to take place.”

I have to clarify this to stop the public from being FAT PHOBIC. The cooked food culture has thrown the public into being fat phobic resulting in so much disease and misery. The fat phobic common Filipino avoids all the fats they can easily identify with and then wind up eating THE WORST FATS every concocted in human history. What WORST FATS am I talking about?

“Vegetable” Cooking Oils advertised as “cholesterol free” – Frying is the favorite cooking method. The worst.

French Fries are the number one selling items in those hamburger chains. Frying potato starch in cooking oil has got to be the most toxic combination as described by the great healer Dr. Henry Bieler.

Chicharon – Fried Pig skin / fat and intestines is an all time favorite when the fat deprived Filipino finally cannot hold himself any longer.

Ice Cream – a mainstay in children’s parties, a corrupted concoction of pasteurized milk fats and more.

Margarine sold as cholesterol free. Sold as a “better butter” than REAL BUTTER… is actually a toxic and terrible fat substitute that can and does worse damage because it is unnatural fat.

Wake up. Humans are fat seeking creatures. We need fat. The food pyramid is wrong. The anti-fat hysteria is a crying out shame full of half truths and dis-information. True, cooked natural fats may be bad for your health… the solution is to eat NATURAL FATS IN ITS NATURAL FORM… RAW!!!!!!!!!!

You got that right. I eat my natural fats RAW:

Raw coconut meat.
Raw avocados.
Raw fertilized organic eggs.
Raw fish fat in wild ocean fish like raw tuna.
Raw grass fed butter.
Raw grass fed beef muscle.
Raw grass fed beef brain.
Raw grass fed beef bone marrow / “bulalo.”

A RAW HIGH FAT diet is healing, slimming, lubricating, refreshing, thirst quenching… and will give you a healthy sex drive. You have got to experience it to believe it. For guidelines on how to eat a raw high fat diet, visit http://www.rawpaleoforum.com and learn from the healthy practitioners who have rediscovered the original healthy human diet.

Merely Detoxing With No Change in Diet Will only take you so far

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Lately I’ve been bumping onto friends and relatives who have been awakened to detox protocols as I state them at http://www.curemanual.com/detox-protocols. Bravo to them, they have matters in their own personal control. What bothers me is they it seems some of them are stuck with just the detox protocols and zero change in diet. I dare say diet is more than 50% of the cure.

Having Dr. Tam’s Miracle Tea as a stand by colon cleanser is a “Godsend” for many. They just increased their price from 1,500 pesos to 1,700 pesos per liter. Sometimes I think it is good that this herbal colon cleanser is expensive, that way, people do not abuse it. I have seen hard headed folks keep eating that constipating wheat / flour in all its harmful incarnations like pandesal, white bread, noodles, macaroni, pasta, pancit, cakes, crackers, biscuits. Then they become constipated and ask for the Miracle Tea… sure it works, but don’t you feel like a yoyo?

Then there’s the liver flushing society… great way to cleanse your liver, gallbladder of stones and muck. But if you keep drinking alcohol, keep eating fully cooked animal food… and I don’t care if it is fish or eggs or red meat… you fully cook it, it does not nourish your liver. Cooked animal food eating is a bad habit. Yes, humans need animal fat and animal protein… in its raw form! Then you wonder why stones keep forming. I put a stop to my liver flushing by switching to raw animal food.

And how about those chiropractor addicts? Do you really need to visit your chiropractor monthly? Do you really need to get a full body massage 3x a week? There must be something wrong somewhere else, right? Sure, you can afford this kind of treatment, but it sounds excessive to me. If you fixed your diet, you wouldn’t need so much of this.

Just because the detox protocols work does not mean you have to be dependent on them for the rest of your life. If you fixed your diet and bombarded yourself with the correct nutrition, then your body would be in automatic self cleansing and you wouldn’t need to rely on these detox protocols so much.

The ultimate diet I’m talking about is a Raw Paleolithic Diet with its many variations depending on what you have in your locale and your present state of health.  Raw organic fruit, raw organic vegetables, raw grass fed fatty red meat and other raw organic / wild animal foods.  Raw animal food are super foods… they lose their super status and may become harmful when cooked depending on your cooking style.

7 month old baby has loose bowel movement? What to do?

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My employee was late yesterday. He says he had to take his first born 7 month old baby boy to the pediatrician because of loose bowel movement. Ah yes, panicking young first time parents abdicating their common sense to the “expert” pediatrician. Totally pointless and senseless and he lost half a day’s work. It was my moral duty and boss duty to educate my employee about how to care for his baby in the vested interest he puts in more time in his work.

They were fearing the usual blah, get stool samples, do a lab test… give hydrating chemicals you buy at the drug store, blah, blah and more useless blah. Okay mister, lets’ take this one step at a time to be able to solve your baby’s problem. What have you been feeding him? So, they’ve started giving the little baby some other “food”, not mother’s milk. They gave him some “lugaw”, cooked rice in water… hmmm…. The child is fully breast fed since birth and only 3 days ago they began giving “lugaw”. It’s so obvious… hello!!!

First of all, 7 months is deemed too young to be given polluting cooked food. Breast milk is best for babies up to 2 years. Cooked food is not the human ideal food. My in laws start giving solid food only after the baby is 1 year old.

What could have gone wrong with the “lugaw”? Well let me ask you these questions first time daddy:

– Is the rice you bought organic? Did the farmer use pesticides? How long has the rice been harvested? Length of storage? Did you buy it in a whole sack or did you buy it by the kilo where possibly cockroaches have criss-crossed over it?
– Did you use tap water when you cooked your rice?
– If you used the store reverse osmosis water, do you have a TDS meter to check if the store bought reverse osmosis water has less total dissolved solids than your faucet water?
– Did you cook your rice in an aluminum rice cooker?
– Do you use non-organic commercial detergent to clean all your kitchen utensils, your spoon, your bowl, your rice cooker and are you sure you were able to rinse away every bit of the detergent making sure your child was not able to consume any detergent?
– It’s quite possible your child is not ready, not able to properly digest the new food and the only new food you introduced… explaining his loose bowel movement.

“See? Once you calm down and think, it’s a no brainer. I’ve been in that panicking parent position before. Fear clouds your judgement. Now go back to your wife and tell her what I taught you. And please read the book I gifted you, Healing Our Children by Rami Nagel. If she’s serious about learning how to raise your children properly she will find all the time to read the book.”

I hope that fixes that. We’ve got a lot of work to do next week.

Gallstone Removal! No Surgery! All Natural Overnight!

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It is so satisfying to see liver flushing / gall bladder flushing go commercial. Witness this SMS advertisement I received.

*GALLSTONE REMOVAL* No Surgery! All Natural Do It Overnight @ home with our packaged kit P 1,995 / kit. Regular Price 3,000. Promo until July 30 only. Call 02-707-5768 and 0920-9265414.

I have not tried this outfit. I’m pretty sure it must be some form of liver flushing. If you have gall stone problems… avoid surgery at all costs. Do this first. Keep your gall bladder… YOU NEED IT.