My Family Health Blog

Committed Family Healer's Research

Vitamin K2 Rich Foods Experiments Results in Less Than 2 Weeks… Resolving Tar Tar!

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My Vitamin K2 rich foods experiment has been going on for less than 2 weeks. I also made various changes in my diet at the same time:

– no beef for now (we are having a beef moratorium for the moment at home)
– I still have raw fish, oysters, shrimp, got a bit of horse, a bit of lamb.
– had 6 different kinds of gouda cheese… 3 are sure pasteurized
– bought 2 kinds of brie cheese, one is surely raw… brie de meaux
– bought some blue cheese as well… these are raw.
– water was changed from reverse osmosis to spring water Hidden Springs brand
– Add a teaspoon or more of apple cider vinegar when I drink water… can never stand plain water.
– cannot find raw butter but we have abundant supply of grass fed unsalted Anchor butter from New Zealand.
– I’m taking some “lacto” probiotics to make sure I digest the dairy.
– I also bought bunches of Japanese natto for high K2 allegedly.
– we have a lot of raw organic duck eggs.
– some red wine cabernet sauvignon for that fun authentic French experience with cheese… but I got South African… just curious… and it’s cheaper.Continue Reading

Children’s Health: Worm Infestation in 9.68 Million Students says NIH

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An alarming estimate made by the NIH or National Institutes of Health recently reported in the Philippine Daily Inquirer February 27, 2013 with the banner title: “Worms scourge of public school pupils, agency finds”. I took a picture of this newspaper article. In the article it says a 44 percent infection rate among the 22 million students… is that a 2012 estimate? Alarmingly in 2004-2006 the infection rate was 70 percent! So it seems that in 5+ years there was a big 26 percent improvement. But of course that is not enough. 9.68 million students is 44% of 22 million.  That is a lot of children to deworm.

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Lower Back Cramps, Knee Cramps, Leg Cramps, Foot Cramps Almost Sabotage Family Vacation

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Four members of my family were having terrible cramps: my wife and 3 children.  Lower back cramps, knee cramps, leg cramps, foot cramps almost sabotaged our family vacation.  My family went on a very short vacation to Puerto Galera beaches in Mindoro island.  The bad part about it was the crisis of pain and cramps began without me as I just followed later on in the late afternoon.

My wife and 3 kids and a nanny were driven to Batangas port by van.  At the port our 8 year old daughter suddenly complained of knee pain and leg pain then foot arch pain.  Then our 11 year old boy too complained of leg pain.  My wife was thinking of sending the children back.  But they pressed on and rode the small boat from Batangas to Mindoro.  On the boat, our 9 year old boy too started having leg pain as well.  By the late afternoon my wife was also feeling tailbone pain, lower back pain.  What an epidemic!Continue Reading

High Blood Pressure caused by Liver Constipation, Kidney Loading and Colon Constipation

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The healing of our driver Oliver continues. Oliver used to have recurring kidney infections, UTI, and erectile dysfunctions and later on high blood pressure with pain on the nape. Oliver got into kidney cleansing herbals and raw meat and healed his UTI and cured his erectile dysfunction. Oliver then did colon cleansing via the herbal invention Dr. Tam’s Miracle Tea and got rid of black stinky mucoidal plaque and eventually big black marbles of old stuck up poop. He drank 1/2 cup of the miracle tea at evenings for a total of 5 times.

With his colon and his kidneys clean, Oliver was now able to venture into liver flushing. His choice was egg yolk liver flushing. It is very easy. Just sleep. Wake up in the morning and drink 1/2 cup of freshly squeezed calamansi juice and 1/2 cup of duck egg yolks or chicken egg yolks plus 1 tablespoon of virgin coconut oil or extra virgin olive oil. Drink all this as your breakfast. Lie down on your right side for 30 minutes and that is it.Continue Reading

Magnesium Oil Supplementing Making Me Too Sleepy

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Magnesium oil on my skin some 2 times a day under my arms and on my feet at my right lower back and on my left shoulder has resulted in eliminating body odor… hooray! But it has also resulted in making me immensely super sleepy. So sleepy that I’m extending my sleep past 7am into 8am and even feel lazy by 9am. In short I’m losing a lot of work that I would rather do. Maybe I really need the healing sleep or maybe it is a bad side effect.

The odd thing that happened was with my right butt lower muscle sprain. I feel it is that reported muscle weakness side effect if you have too much magnesium. Maybe. I’m not sure. I put some chinese plasters there to help me heal. I’ve also decided to stop supplementing with magnesium oil on my skin for now. I hope it will stop my extreme sleepiness.Continue Reading

Raw Meat for Healing, Raw Meat in Raw Paleo Diet – A Video Documentary with Derek aka Sabertooth

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It has finally happened, a very nicely produced short documentary, USA sensationalist mass media style documentary featuring Derek, also known as member “Sabertooth” in www.rawpaleodietforum.com. Derek has been talking about first some possible dangers about shooting a film like this in his country where it seems anyone who is different gets phoned in to their “authorities” and children are in danger of being taken away because a parent practices EXTREMELY HEALTHY diets that will make his entire family TOO HEALTHY for the neighbours to stand.

I mean, look at Derek, he used to look like some loser sickly tramp who suffered from some inexplicable illness for 7 years. Was not helped by any of their western medical doctors. His personal research led him to raw paleolithic diets and he discovered our forum. Derek began with a mostly raw animal food diet then moved on to a more omnivorous diet. And the best part is SUCCESS! Derek gained energy, said goodbye to illness, said hello to good paying work. Said hello to a new body, a new vitality, a new awareness of reality.Continue Reading