Tips for faster tooth extraction recovery

So you’ve just had your tooth pulled? Inflammation got you down? Here are some tips my biodentist, my herbalist and my reflexologist told me:

• do not eat anything “malansa” or slimy
• do not eat sea food
• do not eat eggs
• do not lift heavy things, no exertions, you must let your gums heal
• gargle with warm water and salt
• rest and sleep
• for bone regeneration in the jaw, calcium and magnesium in green leafy vegetables and from bones in tiny fish
• Take good probiotics. OMX 3x a day.

Good luck in your healing!