This morning around 7:00 am I drank 1/3 cup of Dr. Tam’s Miracle Tea for my colon cleanse.
Around 8 am I drank 2 cups of freshly squeezed orange juice.
Around 10:30 am I felt thirsty so I got a large buko / young coconut with lots of coconut juice for my distilled water. Yes it is distilled, distilled by nature, distilled by the coconut tree.
Then at 12:30 I drank another 2 cups of freshly squeezed orange juice.
Around 2pm I made errands with my little boy at the nearby small shopping mall for some office equipment, some oranges, lifted some heavy weights there with my left arm. My right arm is still recovering from a sprain.
Around 4pm I felt some “crashing” or was it lack of water, so I drank another coconut.
Around 6pm I decided to use the latundan variety of bananas for dinner. Around 4 pieces.
Then to wash it all down around 7:15pm I squeezed 1 orange and added reverse osmosis water in 2 glasses.