Breakfast yesterday was our usual raw fruits breakfast. That has been established. The kids can have salads as well if they request.
Lunch time I believe the 2 younger kids had boiled fish. Me and my oldest kid were together after his school and we were just snacking on coconut meat and saba bananas while we went around town to do my banking, buy his shoes, buy some fresh grass feed beef tenderloin which cost P 240 / kilo. I got 1 kilo, asked the part with lots of fat.
So dinner last night was lightly roasted blood dripping beef tenderloin. The kids were hungry animals and ate the beef as we cut it up with scissors. Then my wife, who is not briefed in natural hygiene, roasted a new cut with salt and pepper to feed to the kids. Sigh. Those are exactly the things I don’t want to teach the kids. So the kids had a choice, dad’s natural tasting plate or mom’s artificially flavored plate.
I sneeked in a couple of bites of truly raw beef tenderloin sashimi and demonstrated by actual taste to the kids that the beef sashimi was actually more tender than the lightly roasted beef. They agree.