Many people trash pork. They are fed feeds. They stink. They are not organic.
For cooked paleolithic dieters, pork can be eaten, the best pork is roast pork aka lechon / litson.
Why? The pig was most probably slaughtered the day before it was cooked on a spit, then you eat it immediately plain, with the skin and the fat. No rice, no sauce. That is a paleolithic meal. You use the fat for energy in place of rice. There is no overeating because the fat you eat will signal you when it is time to stop eating.
I’ve tried it lately. It’s okay. Learn what time they finish cooking and arrive on the first hour so you get it freshly cooked.
What is the difference between cooked paleolithic and raw paleolithic diet? I feel much better after eating a RAW meat meal. A cooked meat meal makes me feel blah after consuming much fat. But a raw meat meal feels good afterwards.
Oh, but I’m not eating raw pork. Raw beef, raw goat yes, but not raw pork.