Hello,
As some of you may know I’m the author of http://www.curemanual.com and
in it I suggest a wide range of diets… as long as it does not involve
grains, beans, potatoes.
If your digestive system is wrecked, you may need to go raw vegan / raw
fruitarian for a month or do some orange juice fasting first. But once
your digestive system has healed, it’s time for some serious nutrition.
For serious nutrition and body rebuilding I recommend a raw paleolithic
diet, carefully upping the content or raw organic animal foods, more raw
fats intake, raw internal organs like raw liver and raw kidneys which
are bursting with nutrition, will blow away your supplements.
I joined this yahoo group called rawpaleodiet@yahoogroups.com , here you
can discuss with people who have been on Raw Paleolithic Diets for quite
some time and they know quite a lot about real healing as many of them
have gone around the raw circles from raw vegan, to raw fruitarian too.
Raw Paleolithic Diet eats the same raw vegan and raw fruits too, with
the addition of raw animal foods like eggs, fish, land animal muscles,
internal organs, brains, marrow, suet, etc.
The core group built a new forum / public message board. Do visit,
don’t just browse, join up and register. Visit http://www.rawpaleoforum.com
I hope exposure to the RPD group will widen the tools of healing for
those who are stuck in the raw vegan or cooked meat world. Raw meat is
a separate class of foods and work far differently from cooked meat.
Good skill everyone,
Edwin