I’m on a 3 day orange juice and coconut juice fast. Why the combination? I don’t have access to a home distiller. Coconut juice is the best distilled water I can get my hands on. As for the oranges, I have china produced navel oranges. Not the same as my teacher Barefoot Herbalist’s valencia oranges in the USA, but this is what I got here.
I calculate I’ll need 10 oranges per day. As for coconut juice, as many as needed, not the meat, just the juice.
The reason I’m fasting is I don’t feel so good, probably tired. Office work. Too much action. And too much research at night. Sleeping only 6 hours a day. Not good. And probably in my effort to gain weight I may be eating too much animal protein, even if it is raw. Not enough animal fat. Hey, even the guru in RawPaleodiet on Yahoo Groups regularly does 2 day water fasts. I’m doing a 3 day orange juice fast because this is what I know.
I’m still thinking if it is time to start on Barefoot’s kidney cleanse herbs. Here’s an opportunity. That is a 6 week thing. I will sleep over it and decide tomorrow if I will do kidney cleansing herbs tomorrow.
Orange juice fasting is easy. Orange juice is more filling than you might expect. If you have not tried fasting, this is the thing to do. Make sure you have your colon cleanse herbal ready. I’m using barefoot’s LBB capsules on this fast.