A few weeks ago I came across raw carabao milk at the organic store. I bought 3 small bottles which maybe comprised 1 whole liter. Yesterday after a lot of badgering with a friend, I was able to buy 1 liter of raw goat milk. Today I report on the result of my personal experiment.
With the raw carabao milk, I made sure I finished in 1 day all 3 small bottles comprising maybe 1 liter of raw carabao milk. Just like regular cow dairy, my stomach grumbled the whole day and I farted the whole day.
With the raw goat milk, I made sure I finished in 1 day the whole 1 liter bottle. The seller says this milk comes from Boer goats. This time my stomach did NOT grumble, it stayed quiet. But I farted whole day.
My personal conclusion then is that dairy is not for me. And don’t get me started on pasteurized cooked dairy, that is plain poison. Raw Dairy is not on the Raw Paleolithic Diet, see www.rawpaleo.com. But raw dairy is on Aajonus Vonderplanitz’ Primal Diet. There are people who do well on dairy, I am just not one of them. Ah, the end of experimenting with raw dairy, and the end of embarassing farting.