So my meat less day, fruitarian day pushed through yesterday. I felt fine. Seemed like good rest from all the body building raw meat.
1 fruit day accomplished with the following consumed:
breakfast:
– organic papaya from far away Palawan (not commercial)
– some coconut juice and meat (organic)
mid morning:
– 1 whole pink coconut with juice and thick meat (fat)
(pink coconuts have more powerful kidney cleansing powers)
Afternoon snack
– 1 pc native guava (organic)
– some jackfruit (organic)
Had a meeting 4pm to 6pm than attended a seminar plus business meeting until 10:30pm
Evening 11pm had some organic papaya
It was inconvenient to keep peeing and peeing because of so much hydrating fruit, but I think I needed it. I made sure to eat thick coconut meat for its fat so I do not experience sugar highs and lows.
The high amount of fat and the weight of the coconuts activates poop reflex almost immediately for me.
Maybe I will add some raw duck eggs from Palawan today. We will see.
Why did I fast yesterday?
What am I feeling? Well, there’s the lack of desire to consume meat lately. I’ve been on a LOT of raw meat past few months and there is that “feeling” that is still hard for me to quantify. Maybe I’ve finally topped off my protein requirements. Lately I feel a desire to eat less meat and more plant or fruit.
I used to be puzzled why some people fasted once a year. Maybe after gorging on so much meat lately, I feel like I need to fast as well.