I’m into the 2nd day of eating up to 1 kilogram of meat to try and gain muscle. It’s not so bad, but I’m starting to miss the fat. Good thing at lunch time my wife got home with fresh Palawan duck eggs. 2 raw eggs, that hit the spot.
I now understand that people can still remain hungry if there is not enough fat in their food. Yesterday at breakfast I had beef sirloin. Then mid morning had 250 grams of raw tuna. Then lunch 2 raw eggs. Then at 3:30pm had 300 grams of raw tuna. I cheated at around 6pm and had pork barbecue… maybe my instinct to look for fat kicked in and I didn’t care if it was cooked.
Other foods in the evening was a guava and a chico and some calamansi juice with some green honey.
I’d estimate it was still 1 kilogram of meat. Feels like work.