With the fertilized duck eggs my intake of 125 grams or more of protein was much easier. At breakfast I had 4 duck eggs. So at 6 grams of protein per egg that is 24 grams of protein. Of course we don’t really know how accurate those gram measurements are, this is all in fun.
Later in the office I had 300 grams of beef sirloin and a few hours later 300 grams of sirloin again. Then at dinner some 300 grams of raw tuna again. Plus some 2 raw eggs.
I think 100 grams of sirloin is 21 grams of protein?
Other foods I had were chico and raw melon juice with strands in the wet market (I’m sure they put water and some sugar in that, but I was thirsty).
Raw eggs added some fat to my diet and I ate more beef fat this time. It seemed like less work today. Maybe my stomach is adjusting. Or maybe raw eggs are easier to digest.
I did notice bubbly urine this early morning. Hmmm…. too much protein?