Celebrity US host Drew Carey cured himself of Type 2 diabetes and lost 80 lbs at the same time. In his own words:
“No carbs,” Carey says. “I have cheated a couple times, but basically no carbs, not even a cracker. No bread at all. No pizza, nothing. No corn, no beans, no starches of any kind. Egg whites in the morning or like, Greek yogurt, cut some fruit.”
He snacks on fruit, and for dinner he’ll have grilled chicken and steamed vegetables and water. “I don’t drink anything but water,” he says. “No coffee, no tea, no soda.”
from http://www.people.com/people/article/0,,20406175,00.html
Why feature this man Drew Carey in this blog? He’s a celebrity. Some people are drawn to celebrities, when you watch TV regularly you get star struck. I personally do not watch TV so for me, Drew Carey is just a regular Joe and I’m happy for him he found his way, somehow like I did when I lost my 50 pounds. Drew Carey lost 80 lbs.
What I wish for Drew Carey is he gain more in health. When I lost 50 lbs, I did not gain health, I just lost weight. What Drew needs is a continuous education. Where do you go from here? He can advance his knowledge by checking out the principles of health at http://www.curemanual.com