Here is a testimony of a senior lady Marjie who lost 100 pounds in 2 years by going on a cooked meat paleo diet, raw vegetables and calorie restriction diet. The testimony is littered with lively stories, just keep track of it.
To clarify: She did not recommend those chocolates or wheat… she said those were BAD. Sugar addiction.
Enjoy this perky senior lady’s testimony. Her name is Marjie.
If she ate her beef raw, then she’d be on raw paleo diet and be even more fabulous. So be careful when she says RAW, she only means raw vegetables.
I am living and learning how to eat the Calorie Restriction way. I have been at it for two years and lost 100 pounds.
It is so silly simple, why haven’t I been doing this for years.
I started eating 70% raw along with CR and find it very easy to do.
I don’t eat anything processed, nothing boxed, bagged, canned or bottled. A great way to live.