Raw Diet Guru Susan Schenck used to be raw vegan, she started eating raw eggs and then raw marinated and lightly cooked meat after developing problems like memory issues and her muscles getting smaller after 5 years of raw veganism. She also met a dozen fruitarians who lost their teeth or “developed scads of cavities.” She also tried raw dairy but didn’t do well on it.
Susan is the latest raw vegan guru to admit the vegan folly. She lists down the former raw vegans who all had to deal with deficiencies to survive. Humans are true omnivores. We need meat. And the best meat is still RAW MEAT. Susan reminds people that RAW is key. Meat must be RAW.
I suspect Susan and some of the other raw diet and raw vegan experts are members or guest readers of the Raw Paleo Diet Forum where some anonymity can be gained. I as the network administrator of the forum and welcome the raw vegans with open arms. Many of us in the raw paleo forum were victims of the same raw vegan folly. Some of us just suffer deficiencies earlier than others.
If you are a current raw vegan and thinking of adding raw meat in your diet, come and join the raw paleo forum. You will be in good company with other former raw vegans.
Susan Schenck Explains Generational Studies Done on the Vegan Diet (Part 4) : The Renegade Health Show Episode #653