A month ago I had a detox challenge. I analyze it was old fossilized poop, possibly in a pocket that healed. Was then released, started seeding bad bacteria, my body was hard at work trying to expel it. Eventually on the way out with its sharp edges it injured my lower colon and had me bleeding. The fossil poop finally popped out and I had to do a 3 day coconut juice fast and thorough colon cleansing to reset my gut.
How I’m feeling now? Things have changed. I feel my gut size shrinking. It used to be stubbornly distended, now I know why, left over muck. And my gut feels more solid, can take more punishing foods. But I’m trying to be good. Seems like warrior diet style eating is to my liking. Eat and drink fruit only during the day and then bam in the last 5 hours eat the nutritious raw animal foods. Last night I was able to finish more than 600 grams in raw beef and raw oysters. The meat is tastier when you are hungry.
I feel my lower colon may be 80% well and my gut is definitely into changes. I may do more colon cleansing in the future or more fastings at the same time. I want a washboard 6 pack and it seems this is the last straw I’m waiting.