This plan is a continuation of my stool hardening plan. As I recount that my raw paleo diet had given me the best health ever but I have a rather weak stomach for non raw paleo diet food and I would get sever stomach pains / cramps from eating non raw paleo diet food. The worst incident was last September when I had to socialize with fellow parents and thought I could stomach their food, which unfortunately dealt me a very big blow. It’s as if my tummy complained and detoxed everything out including all the good bacteria in me. So now I have to rebuild.
Last time I blogged about this the healthy options quattro probiotics were working really well at 10 capsules a time taken 3x a day. I then got a new don croft zapper and decided I would zap straight for more than 20 minutes on my tummy and kill everything in sight and start fresh over.
This start fresh over strategy is to create a new stronger varied flora. I want a solid gut. I want to have my raw paleo diet but I want an iron gut as well. I would want good bacteria to multiply in my gut so that the next time I get to eat non raw paleo diet food, those good bacteria should be able to digest it.
I am into extreme overdosing. This is my plan I’m executing now:
– Buy lots of Yakult probiotics. They’re cheap. They can be used as my temporary drink to push the more expensive probiotic capsules.
– Bought a new bottle of Healthy Options Quattro probiotics, expensive.
– Today bought 4 bottles of Kefir and drinking it like water. I’ll finish 2 bottles today.
– Will eat only meat, raw meat and cooked meat.
– Will eat sweet stuff to encourage more bacteria manufacturing. Feed the probiotics I take with honey, with chocolate, with Yakult… now I know why yakult is sweet, the bacteria need to feed on the sweet stuff to multiply.
– Monday tomorrow a new batch of OMX capsules I ordered will arrive, and I will take overdose amounts of that too.
After I’m done spending all this money on these probiotics, I’ll stop and stick to just meat. Just raw meat and maybe some cooked meat and a lot of high meat which takes time to make in the refrigerator. Something like a meat only, carnivore only diet. No fruit or vegetables for the moment. No coconut juice, no raw eggs for now. I would like to experience some constipation for the moment. I haven’t experienced constipation in more than 3 years.
Tonight will have sashimi and sea urchin with the family. I’m also trying some raw organic chicken made by a french farmer in Abra.
What’s good about my progress so far is my water disposal has switched from being pooped to being peed. So that’s good.
You are not supposed to follow this experiment as a recommendation. This is my personal experiment and I do not endorse it to anyone.