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Stress Management For Computer Server Crisis Events

January 26, 2011 by Good Samaritan

I have been stressed out for the past 3 days. My servers are suddenly in a mess from various wierd chain of events leading to data center misunderstandings. All of which require my manual attention following up the data centers, tweaking the servers, restoring backups and handling irate customers. Happy new year to me.

My best stress buster is to work and work it out. Finish the job, finish what has to be done. Suddenly my body just doesn’t want to eat. And if I want to eat, it’s just meat and water. I remember this when my son was suffering from intuscusception in the hospital, I just had raw horse meat and water. Similar feeling these days. There must be a logic to it.

Hopefully in 2 days things will normalize and I can get much needed rest. I don’t need to be chained to these network admin duties. I just need to get more into internet marketing training and then full blast more and more asset building.

So lately it is just work it out, mostly meat, little fruit in the morning for hydration. But I have to override myself and still continue with my parasite cleanses home remedies. Just last dinner I had some powdered ajowan seeds in honey. Then some raw beef and a whole raw garlic bulb and some cooked beef tongue. Bad cooked beef tongue, made my tummy too heavy. Stick to raw next time.

Filed Under: General Health, Nutrition

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