I was in the car listening again to an interview of Matt Stone of 180degreehealth.com and his promoting the high everything diet in the talk show of Jimmy Moore’s Livin La Vida Low Carb show. Of course for those who follow the dogma of low carb diets, what Matt Stone says is complete heresy. But for myself as a raw paleo dieter and healer of people, high everything diet is just plain healing logic.
I know of at least 2 notable healers who use high everything diets in their healing practice. One is my good friend and professional healer Vander Gaditano and one is Aajonus Vonderplanitz.
I have both books of Aajonus Vonderplanitz and his healing diet plan calls for continuous eating large quantities of your most nutritious animal foods, green juices and some fruit. Aajonus even has recipes that involve a combination of raw honey and raw fat (raw butter). Honey is widely promoted by Aajonus… combining this with fat and protein and this is a high everything diet.
Vander Gaditano is even more specific about raising body temperature and raising your metabolism. When Vander shakes your hand, he instinctively says something about the warmth or clamminess of your hand. Vander says raising the patient’s metabolism increases his rate of healing vastly. Vander encourages his patients to eat and eat and eat and eat in vast quantities they can digest. I’ve seen him cook organic brown rice in pyrex glass, cook organic goat meat for protein, in coconut milk (fat).
What is astounding is just as veganism is exposed as false religion, so must this insistence of everyone should go on low carb diets at all times and that carbohydrates are evil. There is a time for veganism, there is a time for low carb diets, and there is a time for high everything diets. And yes I agree that high carbohydrate – low fat diet of the SAD food pyramid is just ridiculously wrong.
If you are carbohydrate sensitive, then you may actually be sick or nutritionally deficient you are not able to process carbohydrates. What you need is some nutrition to metabolize carbohydrates and some good healthy carbohydrates. This is where vegetable green juicing and special fruit like bitter melon comes in. Watch how ingesting half a bitter raw bitter melon for a day or two will help you consume the carbohydrates you need for health to raise your metabolism.
Going on high everything diets is just practical healing. The only thing to watch out for is digestion. Can that person digest the food you truck in his mouth? This is where raw paleo diets come in because these are the easiest to digest, most nutritious food stuffs you can eat. And also this is why sequential eating is superior to food combining.
My raw paleo diet version of the high everything diet can involve raw meat, raw bone marrow, raw starches and raw honey. It has worked for me when I do this I feel too warm sometimes. Raw wild honey is key. No wonder traditional peoples have prized raw wild honey for millenia, why the Ifugao give raw wild honey to their children when sick and this will be the subject of another blog post: raw wild honey.