So you want to lose weight, gain health and stop being diabetic? Paleo diet is for you. But what is paleo diet? Paleolithic diet, what our ancestors ate before agriculture was invented. It is the most human compatible fuel there is. It works, it works, it works. The following presentation comes close to how I would put paleo diet.
Although my version of paleo diet is RAW PALEO Diet, the paleo diet before cooking. Which is absolutely more logical as cooking is not uniform, it’s a grab bag, very recent. Cooking is processing and you don’t want processed food in your gut.
Natural food, raw paleo diet food, your body knows how to deal with.
Know more about true Paleo Diet at PaleoDietCure.com