Yo spine specialists, take a look at this! Dana did a little experimenting and photography. She tells us her results with her gluten on and gluten off experiments. Dana tells us in pictures so we can understand better.
Pictures of my spine one day after eating grains (wearing blue shirt), my spine curves out and I can not stand up any straighter than this or bend over any further than this. Two days after eliminating all grains again (wearing orange shirt) my spine is normal again.
Off potatoes, rice, and tomatoes too. Back on primal/gaps diet.
Off all “gluten-free” chips too. This happened after eating “gluten-free” corn tortillas.
You do not have to get a doctor to give you an opinion if you have gluten intolerance. All you need to do is experiment by changing your diet and see how that affects you.
Let’s thank Dana for letting us know in graphic pictures just how visibly significant gluten allergies can be.
In paleo diet philosophy, gluten was never a part of the original nature specified diet we humans evolved under.
Looking for lower back pain relief? Maybe you don’t need to take something. Maybe you have to avoid something… gluten and nightshades?
Paleo diet is marine / terrestrial animal meat, vegetables and fruit.
Learn more about paleo diet being a cure for all diseases at the Paleo Diet Cure website.