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Paleo Diet Birthday Party With Korean Food Inspiration

September 19, 2011 by Good Samaritan

Yesterday was our birthdays celebration for my son, myself and my wife.  I’m the chef.  I’m the marketer.  And I had a few assistants, our maids with me to run the show as a whole team.  Menu for the 5pm get together were as follows:

  • Korean Beef Stew (main dish) – with shiitake mushrooms, with fresh organic carrots
  • Salmon Belly seared barbecue (main dish courtesy of my mother in law)

Side Dishes:

  • Big Bean Sprouts (steamed)
  • Raw chopped leaks
  • Fermented Radish
  • Fermented Kimchi
  • Crispy Dilis (fried in beef fat, glazed with raw wild honey)
  • Crispy Dulong (fried in beef fat, glazed with raw wild honey)
  • Sautéed chopped octopus

For desert fruits in season

  • Rambutan
  • Pomelo / Suha

For drinks we had:

  • squeeze your own lemon + raw wild honey from Palawan + water + ice

Not paleo approved items brought out was white rice and a birthday cake.

It was a successful birthday bash, limited to family, we have quite a big enough family with my childrens’ cousins together.

Okay, this was not raw paleo diet, so this was my cheat day so as to let everyone else in have a wonderful enjoyable time and meal.  I did not eat rice and the birthday cake and the salmon.





Filed Under: Nutrition, Parenting

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