My Family Health Blog

Committed Family Healer's Research

  • Home
  • About
  • Archive
  • Contact
  • Donate!

Raw Fish Ceviche with Coconut Milk = Kinilaw na Alumahan with Gata

December 1, 2011 by Good Samaritan

Are you familiar with the small fish alumahan? If you think this fish is good and cheap as cooked in soup, or fried or paksiw, you should try this raw sashimi or even in ceviche. It is awesome. The skin especially is awesome. The skin is destroyed in cooking.

Alumahan skin when eaten and chewed raw is just creamy fatty just right. Eating alumahan raw will change your mental map of the taste of this fish.

For these afraid of sashimi, we have a kinilaw recipe / ceviche that adds even more fat. Coconut milk fat.

Procedure:

– get some 1 kilo of fresh alumahan fish
– Wash the fresh fish, remove the entrails
– fillet the fish
– cut the fillets in 2 or 3s.
– wash the fillets in organic vinegar
– squeeze your lemons
– chop your onions and tomatoes
– chop some chinger
– mix it all up and add your freshly squeezed coconut milk

You may put this in the refrigerator for 10 minutes if you live in the tropics.

I understand in some places coconut milk comes in a package or a can. I’ve never tasted that so feel free to experiment.

Super delicious. A high fat fish recipe. Omega 3 from the fish and medium chain fatty acids from the coconut.

Raw Fish (Alumahan) Ceviche with Coconut Milk

Filed Under: Nutrition, Resources

Tags

acupuncture breast cancer cancer cancer cure cayenne cayenne tincture children colon cancer colon cleanse cory aquino cure cure tooth decay diabetes cure diabetes diet diabetes treatment eggs fish guiuan h1n1 flu haiyan hip fracture kidney cancer kidney cleanse liver cancer liver cirrhosis liver flush magnetic pulser paleo diet papaya pneumonia primary complex prolife raw raw beef raw meat raw paleo raw paleo diet raw paleolithic diet schulze sprain swine flu swine flu epidemic tincture tuberculosis yolanda

Incurables Healer: Vander Gaditano

Your first and best shot at curing the incurable illnesses. Yes, cancer and others. If I were sick and if I had the money, I would check in immediately with Vander Gaditano and be on my cure journey fast, very fast. Click Here.

Categories

  • Birth Control Lawsuits
  • Detoxing
  • Diseases
  • Featured Articles
  • Fertility
  • Fitness and Exercise
  • General Health
  • Longevity
  • Nurturing
  • Nutrition
  • Pain Relief
  • Parenting
  • Pollution Avoidance
  • Recommended Products
  • Resources
  • Safety
  • Weight Loss

My other sites

  • Bitter Melon Diabetes
  • Cure Testimonials
  • Dengue Cure
  • Diabetes Cure
  • Eczema Cure
  • Fertility Help Network
  • Paleo Diet
  • Pronatalist Blog
  • Psoriasis Cure
  • The Cure Library
  • The Cure Manual
  • Women Fertility

Sites I Admire

  • Best foods for Diabetics
Health & Medicine - Top Blogs Philippines