Tips for faster tooth extraction recovery

Posted On April 18, 2007

So you’ve just had your tooth pulled? Inflammation got you down? Here are some tips my biodentist, my herbalist and my reflexologist told me:

• do not eat anything “malansa” or slimy
• do not eat sea food
• do not eat eggs
• do not lift heavy things, no exertions, you must let your gums heal
• gargle with warm water and salt
• rest and sleep
• for bone regeneration in the jaw, calcium and magnesium in green leafy vegetables and from bones in tiny fish
• Take good probiotics. OMX 3x a day.

Good luck in your healing!