Some people see me as “disappearing” or too thin or looking like a POW. They just are not used to seeing me slim.
I am slim now. But not underweight. 2 months of raw foodism expects a person to detox. Gets rid of the old unhealthy flesh (detoxing and slimming down), then weight gain to what is normal, then maintain that normal weight. How much do I weigh now? At the digital meter it says 112 lbs. I am 5′ 4″ short. Compute for BMI / Body Mass Index = 19.2 which is NORMAL WEIGHT according to http://www.nhlbisupport.com/bmi/ and I can bet you that website BMI had WHITE PEOPLE in mind. I am a Filipino who looks primarily Malay and Chinese mixed in.
Seems I’ve been maintaining this 112 so far for 3 weeks. We will see. I am adding egg yolks and raw fish to my fruitarian diet. I just bought 1 kilo of avocado, maybe that will make me put on more weight.
I do feel good at this weight. Makes me want to exercise, run and climb trees. So those who think raw food makes you too slim, nope. Your body has a set point. I think I’ve reached my set point.