My Family Health Blog

Committed Family Healer's Research

Live Small Raw Squid for Lunch

by

I was lucky to find some live small raw squid in the Malabon City wet market. I was on my usual trip to buy horse meat then checked out their sea food section. The lady said they had these live and fresh items due to boat men parking on their dock. You can identify if the squid is still alive if the colors on its skin are still changing / rippling. In fishing towns, people have the notion that they should only buy live shellfish, live crabs, live squid… they are not fresh when dead.

The live squid was an enticing offer. I popped one in my mouth and it tasted great. So I bought what was there, just 1.1 kilos left. Got it for 280 pesos. Not cheap.

At home, preparation was:

  • Wash with water.
  • Get a dipping bowl for real natural vinegar.
  • Dip squid a few seconds just to “clean” it due to handling in the market.
  • Eat.
  • Show your nice black tongue.
  • My 5 year old girl found this delicious and fun with me.

I must have eaten around 400 grams of squid until I was full.  Just like the other meats I have.  Pretty good.  If I chance upon live squid again, I will buy it.  This method of eating by dipping in vinegar is what the market lady suggested.

Effective Rechargeable Electric Mosquito Swatter

by

My wife is having so much fun with her new rechargeable electric mosquito swatter.  It sure beats killing mosquitoes by hand.  The success rate is higher and the satisfaction is when you hear the mosquito crackle and pop under the electric wires.

My wife doesn’t have to swat so hard.  Wherever the mosquito is flying, just turn it on and bring the swatter over to that general direction, the erratic mosquito flying pattern will hit it.

Along with our outdoor electric mosquito killer, this hand held battery operated device has probably killed hundreds and hundreds of mosquitoes which otherwise would have bitten us and our kids.

Mosquitoes are our tropical challenge, it seems these electronic gadgets are the way to go.  No pollution, no poisoning which would poison humans as well as mosquitoes.

The rechargeable electric mosquito swatter costs only P 199 in Ace Hardware.  Careful, don’t touch it when it is on, it is painful… promise… my wife tried it.

Danger: 2.5 Million Pregnant Women Targets of A(H1N1) Vaccinations

by

*** This is addressed only to my family members.  If you are not a family member, do not read this.  This is meant to protect my family members. ***

Crazy news.  Philippine Department of Health administering FREE A(H1N1) “vaccines” donated by foreign countries when they all found out A(H1N1) was a dud full of baloney.  Poor DOH has to follow the foreign donors to administer vaccinations when the A(H1N1) had been literally forgotten.

Now they say their first priority is 420,000 health workers… just say no.

Then their secondary targets are 2.5 million PREGNANT WOMEN!!!

Since when did PREGNANT WOMEN become a TARGET FOR NEW DRUGS??????????

Isn’t it the norm that PREGNANT WOMEN avoid all junk food, avoid all drugs ? Now they want to prioritize drugging pregnant women?

Something fishy is afoot.  That’s 2.5 million children you want to DRUG with an experimental, foreign made, you don’t really know what is in it, and you don’t really trust who made it, and you want the FUTURE FILIPINOS to bear the brunt of this insane “FREE” foreign experiment???  No long term double blind studies have been made with this drug / vaccine.

I am alarmed by this.  If you are pregnant.  Run away or hide, refuse to take this “free” vaccine.

World Renowned Pianist Needs Arthritis Cure to Save Her Career

by

There is a world renowned Filipino pianist who is suffering from arthritis on her hands.  She needs a CURE.  Not those idiotic steroids and pain relievers.  I want to see her play and play and play into healthy way old age.  So here is some arthritis cure advice:

Number 1. Stop all drugs.  Stop all steroids.  Stop all pain relievers.  The body needs to heal what it needs to heal.

Number 2. Buy some Quantum Mineral Drops and liberally wipe it on all over her hands and fingers where it hurts.  This will dissolve any acid crystal deposits.

Number 3.  Get some ghee / clarified butter at you Indian grocery such as Assad’s.  Use this as your lotion / massage oil when getting a massage.  As the quantum dissolves the crystals, the ghee will lubricate and supply fats to cleanse everything away.

Number 4. Get some organic apple cider vinegar in the supermarket or Healthy Options and mix some 2 tablespoons in 1/2 glass of water.  And drink 3 times a day.  This should alkalize her blood and allow for the deposits to go away.

Number 5. Eat a raw paleo diet.  This is the original human diet.  Raw / rare meat that is wild / grass fed and fatty, raw fatty, rare fatty, and some fruits in season.  Not cooked meat and not lean, because kidneys are distressed and damaged by a low fat diet and a very cooked meat diet.  Begin with lots of sashimi and organic raw eggs plus some watermelon, coconuts juice and meat and avocados, then go to farmer’s market for Batangas beef yellow fat, lots of it, sear / roast rare add some sea salt and freshly ground pepper.  Good for beginners.  Visit http://www.curemanual.com/diet-strategies/ and join the forum http://www.rawpaleoforum.com to learn from fellow practitioners of which I am one as well.

Number 6. Totally avoid all nightshade vegetables.  Avoid: tomato, potato, bell pepper, egg plant.  These are notorious inflammation causers, arthritis causers.  It is time to dump them from your grocery list.

Number 7. When you have done the above nutritious diet for some 2 weeks, you will be ready for some detox protocols you can find at http://www.curemanual.com/detox-protocols-and-treatments/ , do not do the hard items like vco detox and fasting, you don’t need it.

In 1 week your pain will be reduced drastically with zero pain relievers, in 1 month there will be zero pain.  In 3 to 6 months you will feel better and look younger and you will have strength and stamina to perform, and your mind will be much sharper.

Good skill and hope you feel better soon.

How to Avoid Heat Stroke in this Awfully Hot Summer 2010

by

This just in the news: “Metro Manila stewed and sizzled Wednesday, by far its hottest day of the year, with the maximum temperature hitting 37.3 degrees Celsius at around 3 p.m.” — Philippine Daily Inquirer, Thursday April 29, 2010.  Not news to me, I felt it.

How we keep cool during these summer times: water melons, coconut juice with coconut meat ice cold, raw meats and raw fat, cool cucumbers as vegetables, cold guavas, air conditioners, electric fans, cold showers.  Eat and drink often.  It is frequency and not quantity that matters, you can only hydrate so much.  And raw fat is important as it is better regulated by your body than plain old water.  Food is better regulated by your body for fluids.

My 8 year old boy knows.  You drink plain water, it goes through you.  I let the kids have as much ice cubes as they want in their drink.  They are self regulated beings themselves.

Heat stroke can be fatal!  I remember in the old days my grandfather had a heat stroke and I had to rescue him from his other family.  I don’t know why his other family didn’t take him to the hospital, why they waited for me.

Yesterday a cousin suffered heat stroke and his wife called his brother to attend to him because she was busy with children?  That my cousin didn’t want to go to the hospital?  Don’t skimp on hydration… use cool watermelons, then coconuts with coconut meat, then raw eggs in that order.

Stay cool.  We will survive this.

Diabetic? Stop eating RICE, WHEAT, Sweet Fruit and Sweet Things… Stop All Artificial Sweeteners

by

Are you diabetic?  Even borderline diabetic?  Did you notice that on the days you don’t eat rice and wheat your blood sugar level is stable?  What does this tell you?  Rice is not for you!  Stop eating it now and forever.  Just because you are Filipino does not mean you have to eat rice.  I’m a Filipino and I don’t eat rice.  And as a parent I’m weaning my children from eating rice.  Rice and most other high carb foods can be viewed as junk food.

It is the sugar highs, the hyper glycemic times that cause disease, it is those hyper glycemic times that cause tooth decay.  Notice how many Filipino children have tooth decay.  And into their 20s, Filipinos have lost some teeth due to decay.  Brisk business for dentists, but it does not have to be this way.

Look at a Filipino party full of carbohydrate insanity:

  • pancit, noodles, pasta, spaghetti, lasagna, macaroni
  • bread, cake
  • ice cream
  • kakanins from puto, kutchinta, sapin sapin
  • rice
  • halo halo, leche flan
  • corn
  • the sweetest fruits… yellow mangoes are in season…
  • washed down with softdrinks
  • and brown and white sugar for “taste”
  • artificial sweeteners for those who want less sugar (insanity with chemicals)

Oh it would be normal for one to taste them all.  I know I used to do this insanity.

The bottom line for diabetics is all of this is harmful for your health and you know it, you can measure it… so stop eating it… for the rest of your life!

The important foods are raw meat, raw fat (rare will do for beginners) and for some who like vegetables you can juice vegetables or cook vegetables… but not nightshades.

Raw fat… fat will be your “RICE”.  My kids know this when they have rare steaks.

Raw fat is hydrating, lubricating, cleansing, steady energy giving… healing.

Whatever medical BS you hear about fat causing heart disease is a bunch of B.S. and has no place in scientific discussion.  They just want to sell you cholesterol lowering drugs!  Mega multi-billion dollar industry.

And without all the carb junk you will be sexy, fit and healthy.  Why?  This is the way humans are.  We are supposed to look good and trim.

Funny when in a reunion of some old class mates see me and say “You’re too thin!!!”  I just keep to myself… “Compared to who?  You?”  enter a whole troop of obese people.  FYI, I didn’t invent these BMI scales, I have a BMI of 21, smack in the middle of NORMAL.  So this means THEIR perception of NORMAL has been corrupted.

The only possible reason you would want to eat a lot of carbs is if you are a competitive athlete or a full time laborer.  Are you?

Dengue Fever Cure Tawa Tawa: Now in Commercial Tea Bags! Carica Euphorbia Tea “Taua Taua”

by

I just came from a business meeting. We are trying to get the company Carica to be our customer for us to handle their website. I had just concluded my presentation. Now for socials. Told the gentleman I was meeting with that my family is a Carica fan. Has been so from the start and they we have patronized their products then and now.

I asked if they now had tawa tawa tea, you know, that cure for Dengue Fever? Yes they did. Brand new product. Only came out this year 2010. The product name is Carica Euphorbia Tea “Taua Taua”. Notice the spelling huh? They probably think taua taua with a “u” instead of a “w” is cool. The gentleman said it works, he gave it to his nephew who had dengue and his platelet count rose up. Just drink the whole day as much as you want. Only P 165 for 30 tea bags. Cheap!

Would I trust Carica’s product versus Dengue Fever for my children? Let’s just say I should keep some in the house for reserve. Just in case I cannot find any fresh tawa tawa around. I made the Dengue Fever Cure website. Visit http://www.denguecure.com

Now that this product is available, and that my dengue cure website is available, it is the duty of every barangay health center to have a poster of how to cure dengue fever, and probably keep this Tawa Tawa tea in stock just in case they cannot find wild Tawa Tawa around the sidewalks of their communities.