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Vitamin K2 Rich Foods Experiment Begins

March 10, 2013 by Good Samaritan

Saturday was market day. I read and listened to this Vitamin K2 theory of Kate Rhéaume-Bleue, ND in oneradionetwork.com at http://oneradionetwork.com/health/kate-rheaume-bleue-nd-vitamin-k2-and-the-calcium-paradox-how-a-little-known-vitamin-could-save-your-life-march-7-2013/Continue Reading

Children’s Health: Worm Infestation in 9.68 Million Students says NIH

March 1, 2013 by Good Samaritan

An alarming estimate made by the NIH or National Institutes of Health recently reported in the Philippine Daily Inquirer February 27, 2013 with the banner title: “Worms scourge of public school pupils, agency finds”. I took a picture of this newspaper article. In the article it says a 44 percent infection rate among the 22 million students… is that a 2012 estimate? Alarmingly in 2004-2006 the infection rate was 70 percent! So it seems that in 5+ years there was a big 26 percent improvement. But of course that is not enough. 9.68 million students is 44% of 22 million.  That is a lot of children to deworm.

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3 Different Modalities vs Strep with Cold, Cough and Phlegm All in the Family

February 4, 2013 by Good Samaritan

A strep infection has been bothering the family lately. Strep with cold, cough, and phlegm. What is curious about these 3 weeks is the ones who were susceptible were those in the blood line of Grandpa A. This strep began with my 3 children… who are grandchildren of A, then infected Grandpa A, and with grandpa A also sleeping in the condo in the next town with his 2 other grandchildren infect those 2 grand children as well. No strep infection in grandma, and the mothers of the grand children. No infection with me the father (I’m a raw paleo dieter, so there is an obviously higher immunity inherent there). Curious. Must find the source. Must eliminate the source.Continue Reading

Lentil Soup Recipe First Test With Duck Stock, Cumin, Lemon Drops and Fresh Coriander

January 30, 2013 by Good Samaritan

Hello fellow lentil soup explorers. Me and my assistant just created our first lentil soup using the recipe from http://markbittman.com/7-ways-to-make-lentil-soup . We had all the ingredients in our master-chef kitchen so we went all out this morning 8am. We had left over duck soup stock hanging around… lucky. We had our unopened lentils from the indian grocery. We had organic carrots and celery. I just bought fresh lemons and fresh coriander yesterday. And we had extra virgin olive oil, cumin and bay leaves in stock. We did not need to add any salt or pepper because the duck soup already had them in good quantity. FYI in the duck soup we used freshly ground pepper and we used himalayan pink salt.Continue Reading

Diets of Athletes in the Ancient Olympics and our Grade 5 Menu

January 29, 2013 by Good Samaritan

Below is the product of my research regarding the ancient Greek Olympics spanning probably a thousand or more years from the beginning 776 BCE to the 7th century AD. What I will strive for is to be able to construct a menu that was suitable for ancient Olympians… not the poverty fare of the Greek peasants during that time.

I will also strive for authenticity of foods that were available in that part of the world at that time. For example, today’s new world foods / GMO foods were not available at that time such as CORN and TOMATOES and more were from the new world… and the world monolithic crop semi-dwarf wheat of the 21st century which supplies all “whole wheat” and white flour all come from the same GMO crop created in the 1960s and the 1970s.Continue Reading

Pre-Christmas Food Shopping at the Malabon Wet Market

December 24, 2012 by Good Samaritan

Yesterday morning I decided it was a good idea to go shopping at a different location.  Try the Malabon City wet market for a refreshing change.  My objective was 2 fold:

1. To get horse meat, as this was the only reliable place where they sold horse meat every single day.

2. To get ocean shrimp; since for the past 2 months ocean shrimp had been absent in my 2 nearby wet markets.

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RH Bill Soon to be Law in the Philippines. Warning to Parents to Guard Against the Sex Mis-Education of Our Children

December 18, 2012 by Good Samaritan

Every man must sire a son, plant a tree, write a book… so goes the Chinese proverb. Do websites count?  FYI, I am melding together my pro-life advocacy writings, my pro-natal writings and my truth in real health writings for my own Sex Education for Children website.  It is a personal, my family only website, will also do books.  It’s to protect my children and further descendants from the soon to be pervasive sex mis-education to be spouted in schools and the department of “health” via the soon to pass “reproductive health” bill which has everything to do AGAINST reproduction and everything to do AGAINST health.

These law makers are gripped in the global depopulation FAD so they feel it is their duty to depopulate our people via poison sex mis-education… so children will be afraid of sex, afraid of pregnancy, will not form families.  FEAR will rule children with this sex mis-education rubbish.Continue Reading

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