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Comfortable Shoes! Bought 3 pairs

Splurged a little. 5,000 + on 3 pairs of shoes and a leather belt. In SM, for 5,000 and above you can pay in 3 monthly installments at zero interest. Cool. 3 pairs of comfortable shoes after 3 years of not buying any new shoes for myself. It’s a treat.

Comfortable shoes are very important. It’s what I look for when I buy shoes. I first think of the color of the shoes I need depending on what I have right now. I’ve got a good pair of blacks. I want reddish, maroon type, brownish shoes. So I got 1 comfortable casual shoe. And 2 comfortable more formal type shoes. One of them long toed. Funny I thought long toed would be uncomfortable but seems I was mistaken, long shoes give that assured extra space.

Got to test the casual shoe pair this afternoon. I had a meeting in Manila and the easiest way was to take the train. So lots of walking today. Glad to have my new comfortable shoes on, walking around the city was absolutely enjoyable.

My elder boy told me that the new shoes look good on me and that my old shoes didn’t look good anymore.

I bought 3 different brands: Gibi, Rusty Lopez and W Brown. All Philippine made. Yes, we know how to make em real good.

comfortable shoes

Diabetes Cured via Paleo Diet and Sabotage Attempt by Playing up the Cholesterol Scare

Unbelievable.  Remember our latest hero Jeff who recently cured himself of diabetes as he went on a cooked paleo diet?  Jeff reports… not so fast.  He just got word from his doctor that indeed his blood sugar problems are over, but that his cholesterol readings were “high” and that the doctor recommended Jeff go on … Continue reading

Diabetes Cure Kick in the Butt Requested at a Paleo Diet Forum

Seems diabetes sufferers are finally discovering the paleo diet and are trickling into Caveman Forum. Good for them. Here is Tony requesting for a “kick in the butt” to launch / inspire him to go with paleo diet to address his type 2 diabetes problem. My name is Tony, a Yorkshire guy living with my … Continue reading

Diabetes Cure via Paleo Diet Testimonial and Realization

Someone over at Caveman Forum (cooked paleo diet forum) hadn’t realized it yet, but he was reporting his own diabetes type II cure as it happened. His mental blue print just wasn’t there yet to recognize it. It’s a fun read: Interesting blood sugar test results…

Need a Chiropractor Appointment for My Neck

A few weeks ago I was carrying heavy stuff and I slipped on the front porch. I banged my left hip and backed the left side of my face, my cheek bone on the porch. I didn’t think much of it and thought, well, my body can take it. But just a week ago I … Continue reading

Gained Weight on Raw Paleo Diet in 2011

I’m happy to report I achieved the weight gain I yearned for in the past 2011. I started 2011 with some tape worms and at 124 pounds. I got rid of the tape worms with a herbal parasite cleanser. That allowed me to gain some weight. When durian season came in September I gorged on … Continue reading

New Year Orange Juice Fast with my 2 Boys and Hard Core Raw Paleo Diet

Tomorrow January 2 I will be personally executing an orange juice fast using Sagada oranges. This morning I got 32 oranges on sale from my suki / favorite seller at the market. I’ll probably be on the same orange juice fast myself to accompany them. Just 1 day will do. Test the waters, especially with … Continue reading