My Family Health Blog

Committed Family Healer's Research

Yummy Raw Horse Meat Tapa Recipe

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Our maid makes horse meat tapa cooked for my wife and kids. I decided one day to try out the raw version of this recipe and I was surprised it tasted very very good! So here is the recipe for all you raw meat lovers. Something new to try. It’s so delicious you can convert your friends and family to eat this raw horse meat tapa RAW instead of cooked. It’s tastier and softer, easier to chew, easier to digest.

The horse meat: I buy my fresh raw horse meat from Malabon City wet market, just behind the Malabon City Hall. They have fresh horse meat every day every morning. Price is around 170 pesos per kilo. There are various cuts. Just get the tender cuts and remember to ask for FAT.

The vinegar: raw organic coconut “tuba” vinegar probiotic. I got mine from Candelaria, Quezon. You may not be able to find real raw organic vinegar in the supermarket, but you can try the wet markets. Or you can go to the organic markets like OPTA at 52 Esteban Abada St. Quezon City just behind Katipunan in front of Ateneo.

The garlic: fresh raw garlic. Get local garlic. We have garlic from Ilocos because my sister in law works there. Cut them fresh.

Some sea salt: This is optional for raw paleo dieters. I don’t like salt. Some people do.

Some freshly ground pepper: Get whole pepper corns. Do not buy pre-ground pepper in bottles, they may have extenders like charcoal to increase their profit margins. So grind your own! Get your own pepper grinder.

Very easy recipe:

– Cut the horse meat as you like it.
– Cut the garlic as you like it.
– Grind some pepper on the meat.
– Add salt to taste.
– Add in the vinegar

Mix and let it set for a few minutes or a few hours if you put it in the refrigerator.

Eat as much as will fill you up. Superb taste. Superb flavor.

Eat this RAW. Do not cook. RAW Horse Tapa tastes soooo much better. Guaranteed.

Good for raw meat beginners.

I hope you enjoy this recipe.

Organic Eggs: Fertilized and Natural Matters Absolutely

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In our household we do not patronize chicken eggs. Our second son is allergic to all forms of chicken, including chicken eggs whether organic or fertilized, as long as it is chicken. This blog post is about DUCK EGGS.

We have 3 sources of duck eggs from NOT GOOD to GOOD to SUPERIOR. These taste reviews are of RAW DUCK EGGS.

– Marikina Wet Market: They call their fresh raw duck eggs “special”, they usually sell live balut duck eggs — 17 day old chicks in the shell. Their fresh raw duck eggs do not taste fresh, they taste slimy, and the taste of the yolk is questionable. The yolk color is light yellow.

– Calamba Laguna – Itlog ni Kuya: They say their ducks are peking ducks and they say their ducks are fed all natural. Whatever that is. The egg yolk color is deeper yellow orange. The egg white does not taste slimy. The egg yolk tastes good.

– Palawan – independent duck herder: Palawan is the last frontier of nature, virgin forests and cleanliness guarded by dozens of environmentalist NGOs. These ducks are led around during the day to graze on the mountains and rivers. The eggs are all obviously naturally laid, with males fertilizing females. The egg white is clear and delicious. The yolk is orange. The taste of the entire egg with yolk and white is absolutely top notch pure heavenly.

If nutrition follows taste, then probably the Palawan duck eggs also win in the nutrition game. Taste is important. The bad tasting eggs I just let the maids cook them in their dishes, you modify the bad taste with condiments. But with the most superior Palawan duck eggs… you absolutely do not want to cook them. In fact I just fed my 5 year old girl this breakfast and she refused the sunny side up eggs and asked for a RAW DUCK EGG instead.

If you want to eat raw animal foods, you need to get top notch quality. Follow your taste buds.

Mini Beet Protocol claims Good Against Fungus, Heavy Metals, Kidney Stones and more

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Mini Beet Protocol MBP brief:
1. mix and drink: beet juice with asparagus juice one cup each
2. after drinking it eat 3 apples and 2 carrots in that order

Claims:
– kills any fungus/candida, parasites in the body
– beets eat heavy metal calcium
– asparagus eats the stones in the body like kidney stones
– removes calcification from the body and strengthen the bones
– good against wrinkles and low hydrochloric acid
– if you combine it with MSM it will regrow hair

This was transcribed by Majormark in the Raw Paleo Forum listening in on

http://www.oneradionetwork.com/health_-_podcasts/diet_and_nutrition/robert_von_sarbarcher_-_live_alchemy_-_mini_beet_protocol__mbp_-_03.29.10_201003291632/

One Radio Network guest Robert Von Sarbacher. Someone tell me if this has worked for you.

Where to Buy Pyrex to Cook Rice?

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I had always wondered where to buy Pyrex in Manila. I have seen the healer Vander Gaditano cook his organic brown rice in Pyrex for his patients. Metal is a big pollutant in cooking. Stainless steel leeches metal, and of course aluminum is worse. All electric rice cookers use aluminum. Therefore, most Filipinos eat a lot of aluminum through rice cookers.

We were in agreement last Sunday that it was time to buy Pyrex for cooking rice. Maybe use the charcoal cooker for a cheaper method. But where to buy Pyrex in Manila? Do you know? Maybe I haven’t looked enough in the malls. Maybe I should look in a more upscale mall.

Probably ask Vander where he got his pyrex.

If you do know where to buy Pyrex for cooking rice, please post a reply here.

Thanks in advance.

Documenting my Cousin’s Newborn Son’s Challenges

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My cousin and his wife tried with all their heart, soul and health to finally give birth to a baby boy. The first 2 children ended in late term deaths. One at 5 months, the other at almost 7 months. This couple have no idea about birth spacing nor rest. They just carried on. The woman became pregnant with this her 3rd child in a span of 2 years. Go compute how crazy that is.

So finally after a much nerve wracking 3rd pregnancy the woman finally gives birth but my cousin says the child is still pre-mature by a week or 2. Some challenges:

– Child has some phlegm in him. He is being given some drops of ampalaya leaves extract for his anti-biotics. Their paediatrician suggested this.

– Child stops breathing for about a minute or more, then reflex action kicks in and he resumes breathing again.

Doctor reassures my cousin that his child is “normal”. I never observed such things with my children. So that doesn’t sound normal to me.

A few days on after birth, the child gets his feet cut for new born screening. Of course you know I don’t like this for my children. But this isn’t my child.

A day later the child gets his BCG aka anti-tuberculosis shot. Of course you know I don’t like this for my children either. My first child got these idiotic BCG shots and he was the one who got eventually diagnosed with tuberculosis. The other children were not given BCG shots and they are fine. So it is only logical for me to believe that BCG shots are harmful and cause tuberculosis instead of preventing them. My sample survey respondents are my own children, that is the only survey results that are important to me.

Then the following day this child gets into a crisis with his belly button scab falling off and his belly button inflamed. My cousin got so emotionally worked up about that.

So my cousin is still fretful about his newborn son, it’s not as if it is his first child, he’s had many before with other women, it’s just that this child is the first one growing up with him.

I have not personally observed nor seen this child. I only hear these challenges from my cousin. May he raise the child well.

My Opinion on Newborn Screening: Don’t Do It.

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My cousin’s wife just gave birth to a new baby boy. Congratulations. “We are now going to cut you in the sole of your feet to take a good amount of blood samples for testing for the newborn screening option. So we are going to tell you what genetic diseases or failings your child may have.” Yeah right….

I have another cousin who 8 years ago had his daughter get a newborn screening result with some hard to pronounce hard to remember diagnosis which meant in short… DO NOT DRUG THIS CHILD. This child is ALLERGIC TO DRUGS and may be terribly compromised, injured or die when given DRUGS.

I said no to all newborn screenings to all my children and my future children because first: it is injurious and painful. Second: the results are USELESS to us, we avoid drugs as if they were poison anyway. We use food instead of drugs which is much much safer. Of course in the case of an emergency room situation we may consent to drugs, but so far, there has been absolutely no need yet.

Sharp Shooting Neck Pain Beside Lymph Nodes on my 8 year old boy last night

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Last night an inexplicable neck pain hit my 8 year old boy. Around 7pm and again 9pm. He felt sharp shooting neck pain, both left and right sides of his neck. I ask if it is in the lymph node area. He has slightly swollen lymph node problems since he was small. He says yes right there. His reaction to relieve the pain was to push his hands on both sides of his neck.

The 7pm pain lasted for around 5 – 10 minutes. I got water on his neck and virgin coconut oil. I thought there were sharp objects or mosquito bites.

The 9pm pain occurred and this time I was alarmed since this is a repeat performance. This is no mosquito bite, this was an internal matter. I was thinking blocked blood flow. So I gave him some 1/2 teaspoon of home made cayenne tincture for circulation. He felt instant relief. But took some 4 consecutive ice cubes to quench the heat in his mouth.

Which lets me think again about those swollen lymph nodes he’s had for a long time. Maybe they are blockages of some kind. I remember the past few days putting some ghee on them. Maybe the ghee caused it? Maybe this is a job for a detoxifier like Quantum Minerals Plus. I will have to consult with this newly found lymph expert Efren. I’ll call him up tomorrow.

Last night my boy and I agreed on 3 cayenne tincture doses every day to eradicate the problem. Whatever it is. Wait and see.