My Family Health Blog

Committed Family Healer's Research

Suddenly felt like orange juice fasting, my very first one!

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I’m still recovering from my right arm sprain. Today I’m already comfortable typing with my right hand. But I’m still using my left hand for my mouse.

We are just finishing up a 4 day holiday due to all saints day. Yesterday Saturday I bought a lot of organic Philippine oranges, large, ponkan from Mountain Province. On the way back in the supermarket I got a pack of 8 small sunkist oranges, the american florida variety. Last night Saturday I suddenly had the urge to do an orange juice fast, my very first one!

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MH on morning breathing technique for longevity

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Barefoot Herbalist MH wrote that:

“On the other hand, if you only want to live to be a hundred or so and eat what you want, you should be able to. Study breathing for longevity and search for the author that was 110 years old when he wrote his book on breathing and at age 76 he was a near dead man and remembered what a man from India taught him about breathing and he did a 5 minute excercise in bed before rising and he ate what he wanted and at age 110, he had his hair and good eyes to prove breathing is number 1, now if you want to really live, eat human foods and eat right, WOW, you may really turn the clock backwards.”

So people have asked MH what is this exercise?  MH answered:

“The one in bed is to take a large breathe and then raise your legs/knees to your chest, this presses all your organs. Back and forth for a count of 10 before getting out of bed each morning. I have also read in other books to not hold your breathe at all, so I just do what is comfortable.”

Sounds like an easy regimen to add every morning.  At least I will have a morning ritual.

Ascaris Causes Eczema and Psoriasis? Papaya seeds to the rescue!

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I just made the eczema cure testimonial of Lilee available on www.eczemacure.info so this issue piqued my interest again. Ascaris are roundworms. According to Hulda Clark, ascaris is the cause of both Eczema and Psoriasis.

“Psoriasis and eczema are both caused by Ascaris. Their molting chemicals are quite allergenic; perhaps it is these that are affecting the skin.”

— Hulda Clark, Cure for All Diseases

Now I’m not touching those idiotic pharmaceutical drugs that do harm more than good.

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My Cayenne Tincture is a Big Hit!

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I made my Cayenne Tincture during the new moon on October 11, 2007. I ordered 1 kilo of dried thai cayenne and 3 kilos of fresh ripe thai cayenne.

I followed Dr Schulze’s instructions and a slightly modified Indian doctor’s instructions. I also watched Dr. Schulze’s videos on youtube. I’ve had to make adjustments because I have thai cayenne, not the big cayenne they have on those videos.

I found out that the smell was powerful enough. That my hands got extremely, extremely hot and painful in the evening.

Cayenne Tincture BottlesI discovered Cossack Vodka. The cheapest in the market at 80 proof. I made some 18 bottles of the tincture and let it mature. in a box in the office. I gave away 1 bottle to my herbalist, 1 bottle to my massage expert and 1 bottle to my brother. 1 bottle stays in the kitchen and though it wasn’t mature yet, there have been demands for it.

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Laughable cancer ignorance on the TV show Doctor House

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I was about to have lunch and my in laws were emotionally caught in the drama DVD episode of Dr. House.  One of those cast sad moments.  I asked what the case was with the child.  One replied that the child had cancer.

Oh cancer I said.  Something we hobby healers laugh about.  Idiotically easy to cure.

Then one replied that I was commenting on something where I didn’t know the details of.  The complication was that child had a blood clot.  In the brain.

Oh blood clots, my cayenne tincture I made last month can take care of blood clots.  They should try that.

But of course the TV audience must have their emotional roller coaster ride.  I must remember not to bust their bubble next time.  Reality must wait until the people’s senses are receptive, or they have woken up from their TV brainwashing trance.  On TV, the word “cancer” brings up the drumrolls of hopelessness and sure death.  People are taught how to react to the word “cancer”.  TV brainwashing, bah.

That’s why I don’t watch TV and I don’t let my children watch TV, your problem solving capabilities are well, boxed in.

The reality is… there is no box.

Arm Sprain muscle micro tears and ice cold treatment

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Last friday I lifted some heavy stuff the wrong way.  Then Saturday I started having pain in my right arm.  I thought it was some kind of carpal tunnel pain.  Too much mousing in the computer.

Then the pain got worse on Sunday.  I called my home massage expert. She massaged and put ginger for heat. Then monday a holiday I went to the acupressure expert. He told me some veins burst and massaged me.

The best treatment was when I went to Doc Brush the Chiropractor yesterday.  He knew exactly how to analyze my condition.  Which angle the tear happened.  Exactly what part in my arm.

It was a sprain.  Micro tears in my muscle.  Treatment is a sling to rest my arm.  Then cold compress on my elbow every 3 hours for 4 days.  Total healing should take 14 days.

Lesson learned.  I have headaches.  Must be from my body trying best it could to repair my injury.

Must add turmeric as a diet staple for health

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We Filipinos have been missing out on a wonder herb called turmeric. Well no longer! It is time we incorporate this herb into our everyday cooking. I need recipes I need howtos. Maybe some of our indian website visitors will show us a link on how to use turmeric in dishes?

See these links for the basics on how turmeric heals.

http://botanical.com/site/by_you/article_tumeric/turmeric.html

http://www.bodyandfitness.com/Information/Herbal/Research/turmeric.htm

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=78

http://www.turmeric.co.in/turmeric_medicinal_use.htm